Ep 09 - Healing Post Covid Syndrome with Guest Dr. Bindiya Gandhi
Are you struggling with hair loss, fatigue, difficulty smelling, sleep issues, and gut difficulties post covid even though it's been weeks since you recovered? Along with Dr. Carrie Lam, our esteemed guest Dr. Bindiya, double boarded in Family medicine and Integrative and Holistic Physicians, dive into the reason why and what you can do to help boost your immune system and deal with Post Covid Syndrome. In addition, you will learn the difference between integrative and functional medicine, food sensitivity testing, gut healing, and also proper detoxing!
Ep 08 - Strategies to Reduce Springtime Allergies
Dealing with that chronic congestion or itching eyes as spring blooms along? Make sure to listen to this episode as we discuss natural ways of preventing allergies from worsening, and also make recommendations on supplements you could use to help rid that irritation and inflammation in your system.
Ep 07 - Ways to Ease Chronic Inflammation
There’s a lot of talk about inflammation in the medical media these days. Unfortunately, this dangerous problem is often portrayed as a natural and unavoidable consequence of living a modern life. If you want to avoid the potentially life-threatening consequences of inflammation, here are some strategies that will help.