Ever wonder what to do with all of that leftover pulp from juicing? There are still many good nutrients remaining in the pulps as well as fiber. Here is a recipe to use some of the pulp.
Ingredients
- 2 cups vegetable pulp from the juicing. Make sure you remove lemon or lime pulp. Good combinations are beets, carrots, chards or beet greens, celery, cucumber, and bell pepper.
- 6 small organic eggs
- 1 cup Gluten-Free pancake mix
- 1 – 1.5 cup almond milk
- 1 tbsp grape seed oil
- Pepper and salt to taste
Directions
- Mix all of the ingredients together.
- Add enough almond milk so the mixture is pourable, yet not too liquid.
- Heat a skillet on medium high heat until hot.
- Add 1 tbsp grape seed oil.
- Using a large spoon, drop the vegetable pancake batter into the skillet.
- Spread it out. Cook till golden.
- Flip to the other side and cook till golden.
Serve with any savory spread, such as butter, salsa, and hummus.
© Copyright 2013 Michael Lam, M.D. All Rights Reserved.
