Immune & Inflammation
A guide for chronic flare-ups, body pain, skin issues, and an immune system stuck in overdrive


When Your Body Feels Inflamed, We Find Out Why
Aches that move around. Rashes that won’t go away. Flares that hit you out of nowhere. At Lam Clinic, we look beyond symptoms to uncover immune triggers—like stealth infections, food sensitivities, chronic stress, and toxins—so your body can calm down and begin to heal.
What Immune Issues Might Be Telling You
Flare-ups may point to deeper root causes:
- Autoimmune Disease — the body attacks its own tissue
- Fibromyalgia — widespread pain and exhaustion
- Stealth Infections — low-grade, draining infections
- Skin Issues — rashes, eczema, breakouts
- Allergies — overactive immune response

Common Health Issues
What’s Triggering Your Immune
System or Inflammation?
Top Articles
Expert Insights on
Immune & Inflammation
Frequently Asked Questions
Why am I getting sick more often lately?
Stress and adrenal dysregulation can weaken your immune system, making you more prone to colds, flu, or lingering infections. Restoring balance helps strengthen your defenses.
Can stress cause inflammation?
Yes. Chronic stress increases inflammatory chemicals in the body, which may contribute to pain, fatigue, and even autoimmunity. Reducing stress load is vital for calming inflammation.
What are signs my immune system is overactive?
Symptoms like allergies, food sensitivities, joint pain, or autoimmune flares often reflect an immune system in overdrive. Identifying triggers is essential for relief.
Do anti-inflammatory diets help?
They can be helpful, but diet alone rarely addresses the root. At Lam Clinic, we integrate nutrition with stress, gut, and lifestyle support for a comprehensive approach.
Can my immune system really “reset”?
Yes, the immune system is dynamic. With proper rest, nutrition, and stress regulation, it can recalibrate, reducing overreaction and vulnerability.
How does Lam Clinic approach immune and inflammation issues?
We use an integrative strategy that combines nutrition, gut support, stress recovery, and lifestyle adjustments to balance immune activity and reduce chronic inflammation safely.
Recommended Supplements
Evidence-Based Supplements
for Immune and Inflammation
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Many people face more than one condition. We treat those too.

The Lam Family has healed thousands from fatigue and stress for 25+ years.
Using advanced diagnostics and whole-body care, the Lam family looks beyond routine labs to uncover the real reasons behind fatigue—like adrenal stress, hormone imbalance, and nutrient depletion. Then, they create a personalized plan to help you heal fully and feel like yourself again.
The Pioneer of Root-Cause Healing & Whole Person Care
Before adrenal fatigue was widely understood, Dr. Michael Lam, M.D. led the way—developing one of the first clinical approaches to diagnose and treat it. His bestselling book, Adrenal Fatigue Syndrome, became a lifeline for patients around the world. Today, his children—Dr. Carrie Lam and Dr. Jeremy Lam—carry that legacy forward, building on his foundation with advanced diagnostics and whole-person care for lasting recovery.

Become a Patient Today
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In-Person Care
Healing that happens face-to-face. Visit our Southern California clinic for in-depth diagnostics, IV therapy, and hands-on care from doctors who know your name and story. Every visit is personalized, calm, and focused on helping you feel better—faster.

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Root-cause care, wherever you are. Connect with our team from anywhere in the world. Our virtual consultations bring the same expertise, lab testing access, and personalized healing plans—without leaving home.






