Expert Insights

Strontium for Osteoporosis and Other Osteoprotective Supplements

Introduction to Osteoporosis Recent research has shown a helpful relationships between strontium for osteoporosis. Have you ever thought about using strontium for osteoporosis? Have you ever wondered if strontium for osteoporosis is the right choice for you? Well, if you have these questions or any others concerning the relationship and use of strontium for osteoporosis,…

About H1N1: Everything You Need to Know about Swine Influenza (Swine Flu)

What is Swine Flu? Swine influenza (also called swine flu or H1N1) refers to influenza caused by any strain of the influenza virus endemic in pigs (swine). What many don't know about about H1N1 is that it is rare in humans and common in swine. Those who are highest at risk usually have occupational contact…

What Are Autoimmune Disease Supplements?

Autoimmune disease represents a class of disease where the body's immune system has become dysfunctional. The body's immune system attacks itself, causing many illnesses. Some common auto-immune disease disorders include rheumatoid arthritis (not osteoarthritis) and lupus erythematosus. But by taking autoimmune disease supplements we can reinforce our immune systems and reduce the likelihood and severity…

Normal Blood pH: Essential to Health Security

According to the research of Dr. Enderlein, our bodies can only be healed of any chronic illness when our blood is at a normal, slightly alkaline pH. When the body's normal blood pH becomes acidic, the body's defense breakdown and creating an environment conducive to illness and disease. What exactly does pH mean? pH is…

What You Should Understand About Organic Food

Are the benefits of an organic diet hype or reality? Only for the rich or simply a waste of money? The debate surrounding organic food has been ongoing for as long as people have been eating it. Some believe an organic diet is healthier, whereas others argue against it. So, is there any point in…

Caffeine Chart of Various Common Consumables

Now that we know caffeine can have negative impacts on health, wouldn't it be nice to have a comprehensive caffeine chart designed to help you avoid caffeine in your everyday life? Well, now there is one! Caffeine is one of the most commonly used stimulatory drugs in the developed world and is so commonplace its…

Red Wine, White Wine, or Grape Juice

The French consume more saturated fat than Americans, yet have a lower incidence of heart disease. This is referred to as the "French Paradox". Many researchers have attributed this apparently paradoxical finding to the high consumption of red wine in France. Presumably, the protective effect is the result of the flavonoids in the red wine…

What Is DHEA? Research, Benefits, and Hazards

People often use DHEA as a supplement to encourage weight loss, build muscle, improve their sex drive, and fight aging. While DHEA has many health benefits, however, it does not necessarily provide the benefits many people use it for. Furthermore, taking this supplement also has some risks attached. This leads to the question: what is…

Mice On Calorie Restriction Cancer Fighting Diet

Could a calorie restriction cancer diet be what you need?Our diet is a key factor in keeping gut and colon cancer at bay, and preliminary studies in mice have suggested that the best diet to counter cancer is to eat in healthier and smaller food portions. Could calorie restriction cancer prevention and treatment be the…

Know the Facts About Metabolic Syndrome

Introduction to Metabolic Syndrome Those who are in the sub-clinical phase (age 35-45) and clinical phase of aging (age 45 and above) have a one in three chance of getting this syndrome and not knowing it. It’s extremely common, but hardly anyone knows what it is. Some of the symptoms are more recognizable such as…