Fatigue and Stress

Why Can’t I Focus? Top Reasons and How to Regain Your Concentration

Have you ever experienced a situation where you have a deadline but find yourself unable to focus? You may see your attention pulled away from work by messages on your phone. You may find you remember something extremely important that needs your attention like … folding the laundry? Or do you find yourself sitting behind…

The Link Between Your Metabolism, Sleep and Stress

Poor sleep quality is an issue that plagues many in this world of hustle and bustle. Sleep deprivation can have a real impact on your overall health. Your sleep patterns affect your stress levels, which in turn, can affect your stress levels and adrenal health. Stress then affects your metabolism through the activation of the…

The Hidden Link Between Intermittent Fasting and Cortisol: How This Popular Diet Could Damage Your Adrenals

Intermittent fasting is a popular dieting plan, especially for weight loss. However, while there can be benefits to intermittent fasting, this diet is not for everyone. This article will look at the link between intermittent fasting and cortisol levels and why it can sometimes do more harm than good. What Is Intermittent Fasting? While you…

How Dan Found Relief at Lam Clinic

After 70 years of daily abdominal pain and prescriptions that never worked, Dan found real relief at LAM Clinic. Now he’s golfing, biking, and living pain-free mornings he thought were gone forever. Watch how a personalized plan of nutrition and targeted care changed his life.

Balancing the Brain: The Connection Between GABA and Mood Disorders

Evidence suggests that a neurotransmitter in the brain called Gamma-Aminobutyric Acid (GABA) has a calming effect on the brain. As a result, much research has looked at the impact of the rising or falling levels of GABA and mood disorders. The results are astounding. However, it is not enough to understand how changing levels of…

How Shireen Found Hope 10,000 Miles from Home

From Singapore to California, Shireen’s path to restored energy began with one scroll, one click, and a clinic that finally understood her struggles. What she discovered there would not only change her health, it would give her life back.

Naturally Recover from Thyroid Disease

We talk with Elaine and see how Lam Clinic has helped her thyroid symptoms and help achieve her health goals.

Dr. Lam Answers All Questions – Della’s Story

Della describes how she goes from being bed-ridden with fatigue to now teaching her grandchildren and walking daily. She appreciates Dr. Lam guiding her every step of the way.

Overcoming Rheumatoid Arthritis Naturally – Lindsay’s Story

Lindsay talks to us about her journey with rheumatoid arthritis and how Lam Clinic has helped turn her health around.

Exhausted to Energized Working Mom – Monica ‘s Story

As a working mother of 2, Monica was feeling exhausted with intense fatigue and had difficulty sleeping. With a holistic approach, she was able to deal with her gut and hormones and regain that energy over time. Watch how she recounts her journey of going from exhaustion to now being able to workout daily.