Jeremy Lam, MD
Gallbladder Problems: Signs, Causes, and Management Options
The only time most people pay any sort of attention to their gallbladder is when something is wrong with it. Despite not being an essential organ, gallbladder problems can be hugely uncomfortable and threaten health and well-being. There are several different causes of these problems, and we will examine them here, as well as possible…
Read MoreThe Gut-Brain-Skin Axis Connection and Your Health
As many cells as the human body contains, it has over ten times that number of microbes. The body’s genetic material is largely made up of microbes and not the human genome. These microbes are comprised of fungi, viruses, and bacteria that inhabit the body, making it its habitat. As such, this creates a balanced…
Read MoreWalking for Longevity: One Step at a Time
Based on research findings, there appears to be a connection between walking and life expectancy. Walking is a simple, yet, effective form of physical activity that can help you become a healthier you as you age and may decrease your risk of developing chronic diseases, ultimately leading to a longer, healthier life. Here's the evidence…
Read MoreA Guide to Types of Fertility Test and Their Role In Identifying Causes of Infertility
Infertility affects both men and women and prevents many couples from starting a family. There are several reasons for female infertility, from structural problems in the reproductive system to endometriosis. However, a fertility test can provide answers that have the potential to help solve infertility issues. Here, you learn about the causes of female infertility…
Read MoreThe NADA Protocol: Acupuncture of the Ear for Stress, Anxiety, and Trauma
There are many different techniques available to help provide relief from stress and anxiety. These include talk therapy, nutrition, and alternative therapies. One popular alternative therapy is acupuncture. NADA is a form of acupuncture done on the ears, and it may help a wide range of conditions including addiction, anxiety, trauma, and stress. This article…
Read More11 Beef Liver Benefits for Your Health: From Fertility to Increased Energy
There are several superfoods out there, and beef liver is among the most nutritionally beneficial. It is nutrient-dense, with a beneficial combination of both macro and micronutrients that support overall health and wellness. It’s high in protein and low in carbohydrates, and you can include it in your diet in liver supplement form or freshly…
Read MoreResearch On The Link Between Your Circadian Rhythm and Headaches
Migraines and cluster headaches form part of the daily lives of millions of people across the globe. We tend to regard headaches as routine, take some medication, and try to get on with our daily lives. But did you know that our circadian rhythm and headaches have a strong link? It seems these headaches also…
Read More6 Natural Serotonin Supplements For Better Mental Health
Taking care of your mental health is essential, as it affects many aspects of your life. There are many brain hormones that are involved in your mental health. Serotonin is one of these hormones, and it has many important roles in your body. Not only does your body make serotonin, but you can also receive…
Read MorePregnenolone Supplement: The Grandmother of Your Hormones
Pregnenolone is a steroid and a precursor to many different hormones in the body. If there are imbalances with hormones, a pregnenolone supplement is a common recommendation. However, while pregnenolone can assist with rectifying imbalances in the body, it is important to consider what is happening with the hormones in the body and why, before…
Read MoreVitamin C and Other Supplements as CRPS Therapy
Do you have pain in your arms, legs, hands, or feet that changes in intensity? Are you prone to pins and needles in these areas? Have you noticed issues with your fine motor control ability, or experience spasms, tremors, or stiffness? If so, you may need to see your primary healthcare practitioner, because you could…
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