Expert Insights
What Is Cortisol Face? Possible Causes and What to Do About It
The term "cortisol face" comes from the media and refers to a puffy facial appearance, which some people believe is the result of high cortisol levels. While not seen as a medical condition, cortisol face may point toward underlying health issues. Many people also connect cortisol face with "moon face." Moon face, technically called "moon…
Read MoreWhat Are Peptide Bioregulators and How Do They Work?
Aging is a natural process. You can see the signs of aging every time you look in a mirror. Your skin may start to sag, wrinkles may form, and your body's musculature may change. Many find that, despite living a healthy life, they are also more prone to certain health issues. It's tempting to attribute…
Read MoreIntegrative Medicine vs Functional Medicine: What’s the Difference and How They Work Together
While both are more personalized ways to understand your health, it also helps to know that integrative medicine vs functional medicine approach things differently. Integrative medicine brings conventional treatments together with evidence-based complementary therapies, while functional medicine looks deeper to understand the root causes behind your symptoms. Both emphasize whole-person care, but they differ in…
Read More12 Bad Ingredients in Sunscreen You Should Avoid
Using sunscreen to protect us from harmful UV rays has become a standard procedure, especially during the summer. Many cosmetics also contain products found in sunscreen to provide some measure of protection. But do you know about the bad ingredients in sunscreen? Some ingredients found in sunscreen can harm your health, according to research. But…
Read MoreNew Name for PCOS: Why It Was Renamed PMOS
More than 170 million women globally may be affected by the condition formerly known as PCOS. But the name never captured the condition’s complexity, leading to delayed diagnosis, misunderstandings, misaligned care, and stigma. Now, PCOS, or Polycystic Ovary Syndrome, has been renamed PMOS — Polyendocrine Metabolic Ovarian Syndrome — a term designed to better reflect…
Read MoreHow Wnt Signalling Helps Restore Gut Health with Brain-Like Precision
Your gut plays a critical role in your overall health. And if you have poor gut health, gut restoration becomes incredibly important. What you may not know is that your gut cells renew themselves every three to five days, a process also known as tissue regeneration [1]. But in order for tissue regeneration to happen,…
Read MoreAdrenal Fatigue and Hypothyroidism: Which Should You Address First for Lasting Recovery?
Adrenal Fatigue and hypothyroidism can cause similar symptoms, and it can be tricky to identify whether your symptoms are being caused by Adrenal Fatigue, hypothyroidism, or both. This article will take a closer look at Adrenal Fatigue and hypothyroidism, their differences, how these two conditions can be linked, and how to address them if you…
Read MoreMold in Coffee: How It Happens and What You Can Do
Two in three American adults drink coffee every day, making it the most consumed beverage in the US. What’s more, the average coffee drinker has about three cups a day, reflecting coffee’s dominance in not only numbers but also volume. However, as coffee intake rises every passing year, the persistent problem of mold in coffee…
Read MoreWhat Is The “7 Second Poop Trick” and Does It Work?
Constipation is fairly common, and roughly four million Americans experience it frequently. One approach to relieving this uncomfortable condition is the 7 second poop trick, a viral online hack that has been making the rounds on the internet. But does it really work? Read on to find out how this and other gastrointestinal support strategies…
Read MoreBreakthrough Discovery: New Test May Finally Detect Chronic Fatigue Syndrome with 90% Accuracy
A breakthrough study offers hope for millions of people suffering from a health condition that, to date, has had no concrete diagnostic test to identify it. This condition, known as Chronic Fatigue Syndrome (CFS), or myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS), can now be detected with up to 90 percent accuracy by identifying certain biological markers…
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